Health  It is: December 19th, 2014    |   Hudson Valley Press  | Health News Preview Chanel
By Alphonso Gibbs, Jr., LCSW-C, LICSW The six weeks encompassing Thanksgiving, Christmas, and New Year’s-collectively called "the holidays"-are for most a magically unique time of year. But for many, the holidays bring hurt. Caused by factors including the weather, separation, death, stress, unrealistic expectations, hyper-sentimentality, guilt, or overspending, holiday depression-also called the "holiday blues"-can zap the merriment...
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